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ALTERNATE PICKING WORKOUT: LEVEL 1
Introduction
Introduction (7:21)
How To Practice
How To Practice More Effeciently (8:48)
Technique
Right Hand Basics (13:06)
Left Hand Basics (9:08)
Right Hand Advanced (8:01)
Warm Up Exercises
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Warm Up Exercise: 1 (0:41)
Warm Up Exercise: 2 (0:40)
Warm Up Exercise: 3 (0:41)
Warm Up Exercise: 4 (0:41)
Warm Up Exercise: 5 (0:42)
Warm Up Exercise: 6 (0:43)
Warm Up Exercise: 7 (0:42)
Warm Up Exercise: 8 (0:42)
Warm Up Exercise: 9 (1:16)
Warm Up Exercise: 10 (0:42)
Speed Burst Exercises
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Speed Bursts All Exercises: 140BPM (1:22)
Speed Bursts All Exercises: 120BPM (1:40)
The Workout
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The Workout: 60-120BPM (17:17)
Warm Up Exercise: 5
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